Move Better. Perform Better.
Call Us: Highland Park Location
(224) 765-5550 1919 Skokie Valley Road, Highland Park, IL 60035
Call Us: Morton Grove Location
(847) 779-6050 9000 Waukegan Rd Ste 100 Morton Grove, IL 60053
Call Us: Mount Prospect Location
(847) 779-6035 431 Lakeview Court, Suite E, Mount Prospect, IL 60056
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Our wellness services are designed to help you achieve peak recovery and provide a holistic approach to health and performance. Our team of massage therapists, acupuncturists and pilates instructors communicate closely with our physical therapists to design treatment protocols to help you move and feel better. Even if you're not injured drop in for a relaxing massage or a challenging Pilates reformer session.

Request a free 30 min session from one of our services. 

  • Our services include:
    • Massage Therapy
    • Acupuncture
    • Pilates
  • You have 7-days to try out our services without having to commit.
  • We want to make sure our program is suited to your needs.
  • If you enjoy the service you have the option to upgrade to an hour for $55.








This consultation will be used to assess your current needs and place you into a program that will best suit your lifestyle and unique needs.



``This place is terrific! I'd highly recommend IBJI health performance institute to anyone looking to get on the road to a healthier lifestyle. Trainers are knowledgeable in both nutrition coaching and fitness coaching. They help set realistic goals while overseeing every move to avoid injury during workouts. Trainers are positive, workouts are fun, and the staff is motivating! I've done many different formats of group exercise, and have never seen results like I've had in the last 5 months at IBJI!`` -JAMIE M

Personal performance and fitness training for athletes, adults, sport-specific training, individual, small group, and large group classes available.

Our Wellness services are designed to help you achieve peak recovery and provide a holistic approach to health and performance.

We specialize in training baseball athletes, teams, and providing sports specific instruction. Our team of professionals are certified and played at the collegiate level and beyond.

Whether it's losing weight or increasing energy levels, adding nutrition coaching can help you achieve your goals.