Mount Prospect
Friday: 6am-6pm
Saturday: 8am-12pm
Sunday: By appointment only
We are a division of Illinois Bone & Joint Institute focused on delivering fitness, sports performance, and wellness services. Our mission at each of our locations is to enhance how you move, feel, and perform. Get started today with a free consultation. IBJI Health Performance Institute - Mount Prospect
Free consultationServices
Ready to get started? We have a wide array of services to help reach your goals.
Ready to Start your Fitness Journey?
Schedule Your TourCome visit one of our convenient locations to discuss your goals.
Meet the team
Our Mount Prospect location, located in the Kensington Business Center, is staffed with experts in their field ready to help you move forward on your fitness journey.

I LOVE THIS PLACE ! It has been a while since I found a gym where I WANT to workout & this is it. The people who work here are so nice but hold me accountable. They are specialists in their field. They are athletes as well--so they know how to support my old injuries to keep me from getting new ones. I have been involved in team sports most of my life and often find myself in some type of bandage. Over the years I have developed work-arounds for activities due to my injuries. I have gained weight, a lot of weight, over the years. You don't have to be athletic to workout here, you just have to show up and walk through the doors. I look forward to the days that I can get into a class and push myself past where I thought was my limit cuz it means I still got it and they helped me to find it again!
Looking for more for your athlete? Try out Elite Training.
This is our performance training program for athletes ages 8-18 looking to up their game. Our expert trainers build programs to help your athletes increase their speed, agility, strength, and power all while focusing on injury prevention. Sign up now for a performance screen and ask us about our membership options!
SCHEDULE NOWReady to Start your Fitness Journey?
Schedule Your TourCome visit one of our convenient locations to discuss your goals.