Wellness
Restoration is essential. Whether you are trying to recover after a workout, manage chronic pain, or simply relax, we have a service for you.
- Acupuncture & Cupping
- Massage Therapy
- Pilates
- Nutrition Support
- Wellness Coaching
Acupuncture
Traditional Chinese Medicine (TCM) has the ability to treat a wide range of concerns including, but not limited to: chronic internal health conditions, acute and chronic pain conditions, stress, mental health, women’s health and fertility, and aging.



Massage Therapy
Our highly trained massage therapists practice various modalities, offering customized restoration, relaxation, and injury prevention treatments.
Pilates
Pilates consists of low-impact flexibility, muscular strength, endurance movements, and core training. Utilizing a variety of tools, such as the reformer, pilates chair, trapeze, and mat, clients can achieve improvement in core strength, balance, and mobility.
.jpg)
Meet the team
Our Highland Park location, located on Skokie Valley Road, is staffed with experts in their field ready to help you move forward on your fitness journey.

I’ve been an IBJI client now for 5 years, starting after physical therapy for a knee replacement. Everyone, from the front desk to the therapist & exercise coaches, have been terrific! I look forward to my Pilates with Melina each week. She challenges me both physically & mentally. I highly recommend the Highland Park IBJI to friends & family.
Closest Location
Morton Grove
Closest Location
Mount Prospect
Come visit one of three convenient locations to discuss your goals.