After not exercising regularly for a number of years, I decided to join HPI to start my fitness/wellness journey. To say it has been a great experience is an understatement. The trainers from day one have been helpful in guiding me based on my abilities and continuing to motivate and challenge me as my fitness levels improve. While I was a bit unsure going in, I now feel confident trying out new exercises and pushing beyond my comfort zone. I feel stronger than I have felt in a long time. In addition, I have very much enjoyed getting to meet people in the various classes. The atmosphere is positive and supportive.  Thanks to HPI for the great classes, welcoming environment, and wonderful trainers/instructors.