Active Older Adults

Training goals and fitness change as we age.  Our focus at HPI is tohelp you continue to move with independence and autonomy by focusing on major movement patterns, balance, and core strengthening.

Our goal is to create a continuity of care where participants not only recover from injury, but improve their overall health and gain fitness independence.

Classes

Experience a training program designed to navigate orthopedic restrictions while improving your overall health.

pRIVATE Training

Personal performance and fitness training for your needs at your pace.

Wellness

Our Wellness services are designed to help you achieve peak recovery and provide a holistic approach to health and performance.

Membership Options

Are you ready to get moving? We have membership options for everyone.
Most popular

ATHLETE

Athlete Training Program - Available to all Age Groups

Sessions include individualized programs, focusing on sport-specific speed, strength, power, and injury prevention training. Groups are divided by age in order to provide the best programming and safe training for each athlete. 

Most popular

TRAINING

Build Program - HPI’s Premier Training Program

Work with our certified specialists to craft a plan designed to help you exercise safely and pain-free. Our emphasis on orthopedic care, joint health, and injury prevention allows for you to reach your fitness goals at your pace.

Most popular

WELLNESS

HPI’s Wellness services are designed to help you achieve peak recovery and provide a holistic approach to ongoing health and performance. Our experienced therapists will work with you to design a program that meets your needs. 

*Prices are subject to change and could vary by location. 
Closest Location

Highland Park

1919 Skokie Valley Rd
(224) 765-5550
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Closest Location

Morton Grove

9000 Waukegan Rd Ste 100
(847) 779-6050
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Closest Location

Mount Prospect

431 Lakeview Ct, Suite E
(847) 779-6035
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FREE CONSULTATION

Come visit one of three convenient locations to discuss your goals.