Train. Have Fun. Recover. Repeat. Mount Prospect.
Mount Prospect Location
We are a division of Illinois Bone & Joint Institute focused on delivering fitness, sports performance, and wellness services. Our mission at each of our locations is to enhance how you move, feel, and perform. Get started today with a free consultation.
IBJI Health Performance Institute - Mount Prospect
431 Lakeview Ct, Mt Prospect, IL 60056
Mount Prospect Staff
Our Mount Prospect location, located in the Kensington Business Center, is staffed with experts in their field ready to help you move forward on your fitness journey.
Meet the team at the HPI IBJI Mount Prospect Location
Mount Prospect Services
One-on-One Coaching
Individualized attention and programming are designed to help you achieve results quickly and safely. Best for individuals who need specific programming, training for a particular sport or hobby, or those who struggle with injuries.
Youth Training Ages 8-18
Group training (athletes divided by grade). Training sessions include speed mechanics, agility, strength and conditioning, and injury prevention. Working with our physicians and physical therapists to provide injury reduction techniques.
Adult Strength Training
BUILD: Customized programming and individualized attention delivered in a group format. Limited to 4-6 participants per training session. Best for participants looking to build strength and mitigate injury while building camaraderie in a group setting.
Active Adults
BURN: Large group training sessions designed to help you lose weight, get in shape, and provide an energetic experience. Participant to trainer ratio is 8:1. Best for individuals looking to lose weight and accomplish a healthy balance of cardio, interval training, mobility and more.
The Lab at HPI
The Lab at HPI Mt. Prospect offers the best baseball and softball instruction and training environment and tools to meet all of your hitting, pitching & fielding practice needs!
Hockey Training
Personalized programming to help you gain strength and agility while focusing on injury prevention. Training a group or in a private one-on-one.