Move Better. Perform Better.
Call Us: Highland Park Location
(224) 765-5550 1919 Skokie Valley Road, Highland Park, IL 60035
Call Us: Morton Grove Location
(847) 779-6050 9000 Waukegan Rd Ste 100 Morton Grove, IL 60053
Call Us: Mount Prospect Location
(847) 779-6035 431 Lakeview Ct, Suite E, Mount Prospect, IL 60056

The Lab at HPI


The Lab at HPI Mt. Prospect offers the best baseball and softball instruction and training environment and tools to meet all of your hitting, pitching & fielding practice needs! Our four well-lit, multi-functional cages and turfed area offer players the ability to practice in an environment that allows for the most effective training.

Want More? Try our elite training.

Group athlete training designed for the 3rd-12th grade. Elite Training is designed to improve athletes in every aspect of their game! Customized programming to improve speed, agility, power, and overall strength. Contact us today to find out more about enrolling your athlete and get a FREE performance screen.


Get a free performance screen when you sign up today!



Our experienced team of professional instructors provide training in every aspect of the game. They use proven drills and effective techniques to create a program that is customized for each player’s needs.

Throwing Evaluation


Sign up for a pitching and throwing analysis from one of our certified baseball training experts. Each session focuses on breaking down mechanics through slow-motion video while identifying areas for improving performance while reducing the chance of injury.

Baseball Group Training


We've developed baseball specific team training programs and work closely with coaches and directors to execute pre-season, in-season and post-season strength and conditioning plans. With a focus on speed, strength, power, and injury prevention training, our program helps improve performance on the field while reducing the chance of injury.

Elite Baseball In-season


Training during the baseball season is a key component to high performance on the field and avoiding injury. This program focuses on keeping players strong as the season grows long. It also allows players to go through different workouts (recovery/injury prevention/maintenance) depending on their game schedule.

``I’ve been training with these guys five days a week for the whole off-season so far. I couldn’t be happier with the results of my strength, power, & agility. There’s no place I’d rather be.`` - Danny Jansen (@d_jansen31), Catcher Toronto @bluejays



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